Pregnancy Relaxation Circle

Come join me for a Pregnancy Relaxation Circle, a calm, welcoming space where you can harmonize with your mind, body, and baby through gentle movement and mindful meditation.

This intimate gathering is crafted to help you find deep relaxation, inner reflection, and emotional grounding as you prepare for the birth of your baby.

In our time together, we’ll immerse ourselves in soothing meditation and light, comfortable movement, while also supporting you in digging deep, gaining clarity, and setting powerful intentions for your birth experience.

Here’s what you will experience. 

+ Guided Meditation: Relaxing, calming meditations to help you release stress and deepen your connection with your mind, body and baby.

+ Light Movement: Simple, gentle movements to support your body, reduce tension, and promote physical well-being throughout pregnancy.

+ Mindful Reflection: A quiet space to reflect on your wishes for birth, helping you align with your birth vision and feel more confident in your decision making.

+ Sharing & Support: A warm, supportive environment to connect with other mothers and share your journey.

Whether you’re early in your pregnancy or getting closer to meeting your baby, this circle will help you feel more grounded, connected, and confident for the journey ahead.

Limited spaces available to ensure personal attention – course is given in English. 

Course price: €100 for a 6 week course.

Location, times and dates for 2026: To be confirmed soon. 

For more information or to book a course please email directly: thebadassbirthcompany@gmail.com